Are you looking to improve:
- Your mental health?
- Your physical health?
- Your focus on life?
Maybe you are a parent trying to regain your identity after spending so long focusing on your child/children?
Maybe you are looking for some life coaching or support to improve your confidence
It’s amazing what you can achieve in 60 minutes.
Our 1:1 coaching involves a 60 minute walk around the local area whilst discussing the matters most important to you. At the end of each session we will agree challenges or goals for you to achieve and then these will be discussed at the next session.
Your walk is led by Sean, a qualified mountain leader with a love for the outdoors. Sean also holds a diploma in cognitive behavioural therapy and the Scottish Mental Health first aid certificate
You can either book by the hour at a cost of £25 or pay £50 per month for 1 session per week.
Appointments are currently available Monday to Friday at either 07:00-08:00 or 12:00-13:00.
For more information please contact us