Free Walks in West Lothian
Day: Every Thursday
Location: Beecraigs Country Park
Whether you are looking to improve your mental health, physical health, social skills, emotional wellbeing or maybe you have other reasons, you are welcome to join us for these walks.
Your walk is led by Sean, a qualified mountain leader with a love for the outdoors. Sean also holds a diploma in cognitive behavioural therapy and the Scottish Mental Health first aid certificate
Whether you choose to share any information about yourself on the walks is entirely up to you. You will be provided with a safe environment where you will be given the opportunity to engage with likeminded people.
Now more than ever it is vitally important that everyone feels supported and has someone to talk to.
Whilst this event is free you will need to complete a booking form. Whether you come along every week is entirely up to you. Please contact us for more information.